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Facing thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't delay to talk to someone you believe in. You can also explore online resources on the internet.
Remember, seeking help is a sign of strength.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer understanding guidance and resources at hand 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is dealing with harm, please reach out Childhelp USA. Their dedicated team is ready at all times to give guidance. You can get immediate help by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support more info and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that you're not alone. It can be difficult to face these emotions on your by yourself. There are resources that can provide assistance. Asking for aid is a wise decision.
- Take action to seek support
- There are many ways
- You deserveto feel better